is the breath of the soul,
the life energy of the spirit.
It is the story of the interplay
between God and me.
It is the link
between the inner and outer life.
There is no formula for it beyond the need
to nourish it with both words and silence.
The prayer of words is simply meant
to fill our minds and thoughts
with an awareness of the nature of God
and the attitudes of soul needed
to immerse ourselves in the God-life
until we melt into the presence of God within.
There the great silence of God becomes
the central, major focus of our lives,
the anchor of our hearts,
the stabilizer that carries us
through all the moments of life
on a straight course directly to the heart of God.